Working Towards Winter Training

Approaching the end of week two of my end of season break (one more to go) it seemed right to start getting active. What better place to start than a Park Run. This had been a staple exercise for Marcus and I. Now that he’s gone to University I thought it would be a good place to start and get used to running without my regular partner……

I should have read the details more closely to see that the run I chose wasn’t operating. Nonetheless, I thought I’d do what I could to recreate the route from the map (having not run this course before).

A lot hillier than I expected and it took a toll on me. My recreation wasn’t quite right and I was a bit short of 5km and only on 6 mins/km. You’ve got to start somewhere I suppose. Lovely views from top of hill though

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