Well we get a training session in tonight, but things are looking bleak. Some of the surrounding areas are moving into Tier 3. The track remains in Tier 2 and and it seems under 18s and coaches will be allowed to travel, but others won’t. All getting confusing and looking like things are likey to get worse rather than better.
That all kicks in tomorrow so back to training. Our session tonight is 2 x 150m, 2 x 200m, 2 x 300m. 4, 5 and 6 minutes recovery, Target times are 14-17 seconds per hundred. As usual I’ll be at the tail end of that.
I’m annoyed, I’ve forgotten to note down my times. Session went well and HRM feed out below.
