Approaching the end of week two of my end of season break (one more to go) it seemed right to start getting active. What better place to start than a Park Run. This had been a staple exercise for Marcus and I. Now that he’s gone to University I thought it would be a good place to start and get used to running without my regular partner……
I should have read the details more closely to see that the run I chose wasn’t operating. Nonetheless, I thought I’d do what I could to recreate the route from the map (having not run this course before).
A lot hillier than I expected and it took a toll on me. My recreation wasn’t quite right and I was a bit short of 5km and only on 6 mins/km. You’ve got to start somewhere I suppose. Lovely views from top of hill though